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UFC Calendar for September

Posted by Jurie Burie | Labels: , , , , | Posted On Tuesday, September 8, 2009 at 3:51 AM


UFC Fight Night Live
Sport: Mixed Martial Arts
8:00 PM
Wednesday, 16 September 2009
Cox Convention Center One Myriad Gardens Oklahoma City OK 73102 United States

UFC 103
Sport: Mixed Martial Arts
6:30 PM Saturday,
19 September 2009
American Airlines Center 2500 Victory Avenue Dallas TX 75201 United States

UFC 104
Sport: Mixed Martial Arts
4:45 PM
Saturday, 24 October 2009 Staples Center 1111 S Figueroa St. Los Angeles CA 90015 United States

UFC 106
Sport: Mixed Martial Arts
Time TBC Saturday,
21 November 2009
Mandalay Bay - Events Center 3950 Las Vegas Blvd S. Las Vegas NV 89119 United States

UFC Workout

Posted by Jurie Burie | Labels: , , , | Posted On at 3:09 AM




By [http://ezinearticles.com/?expert=Derek_Manuel]Derek Manuel
As the UFC becomes more and more popular, more and more fighters and fans alike will be curious about some of the top fighter's UFC workouts. Most fighters and their coaches aren't (understandably) so quick to reveal their training secrets, but at the end of the day the real "secret" is partly the training workout itself but more just good old fashioned hard work and consistency.
So even if thousands of fans and fighters go their hands on some of these workout routines, only a handful would actually consistently put in the same level of effort and dedication that the fighters themselves put into it.
Nevertheless, here's a UFC workout from three of some of most well conditioned fighters to ever enter the cage.
Randy Couture's UFC Workout:
Bent rows x8Upright rows x8Military press x8Good morning x8Lunges x8 (each leg)Squat push press x8Deadlift x8
This is 1 set; rest for 1 minute and begin the next set for 3 - 5 sets. Do each exercise right after another without putting the barbell down to rest until you finish the whole set.
Sean Sherk's UFC Workout:
Round 1
Elliptical - two minutes
Sprint - 30 seconds
Upper-body ergo meter - two minutes
Sprint - 30 seconds
Rest one minute
Round 2 (each station one minute)
Tire flips
Sledgehammers
Rope climb
Tire flips
Rope climbs
Rest one minute
Round 3 (each station one minute)
Bear crawls
Plyo pushups
Plyo jumps
Medicine ball throws
Recline pull-ups
Rest one minute
Round 4
Same as round 1
Rest one minute
Round 5
Same as round 2
Rest one minute
Rich Franklin's UFC Workout:
Cardio - Jog/Sprints 5x/wkWeights - Circuit Training 3x/wkMuy Thai - 1x/wkMMA - 2x/wk
Cardio workout:
Jog for 20-25 min on Treadmill3 - 1- reps of 30 sec sprints
Rest periods are based on resting workout THR.
Workout THR >180Resting workout THR

How the UFC Has Grown Since Its Inception

Posted by Jurie Burie | Labels: , , , , | Posted On at 3:08 AM


By [http://ezinearticles.com/?expert=Lawrence_Leary]Lawrence Leary
In 1993, at McNichols Sports Arena in Denver, Colorado, the first Ultimate Fighting Championship was held. Semaphore Entertainment Group was the television partner, after HBO and Showtime turned it down, and it was broadcast on pay-per-view and did very well. It was marketed as the war of the worlds, a no holds barred event. For once, everyone was going to see who was the best mixed martial artist.
Although the first UFC event was a success, they were faced with a mountain of problems. The sport was too violent for politicians and athletic commissions and ended up getting banned in most of the fifty states. There were no rules, fighters could headbutt, soccer kick a downed opponent, and even strike to the groin. This led to the sport being labeled "human cockfighting," and Direct TV PPV was their only television partner. By that time, the owners of the UFC were looking for a way out. They were being pressured to add more rules and tone down the violence. However, they believed the violence was what led to the initial success of the UFC.
Frank and Lorenzo Fertitta (Station Casinos executives) and boxing promoter Dana White approached the owners of the UFC with an offer to buy them out. A deal was made and the two brothers became the owners, while Dana White took over as the ring leader. They started to work with athletic commissions and toned down the violence. They implemented weight classes, got rid of headbutting and strikes to the groin, etc. They got licensed in most of the fifty states and the cable television networks took them back. However, it was the Ultimate Fighter reality show that launched the sport which has now become one of the fastest growing sports in the world.
Lawrence Leary http://www.octagonchaos.com/
Article Source: http://EzineArticles.com/?expert=Lawrence_Leary http://EzineArticles.com/?How-the-UFC-Has-Grown-Since-Its-Inception&id=2338461

UFC 2009 Undisputed - Video Game Review

Posted by Jurie Burie | Labels: | Posted On at 3:07 AM


By [http://ezinearticles.com/?expert=Erika_Ayala]Erika Ayala
UFC 2009 Undisputed is a video game about the mixed martial arts show Ultimate Fighting Champion, to be released later this month. I am personally very excited to get this game because it's UFC! For those who are also looking forward about the game, it will be released only on Xbox and Playstation 3. There's even a playable demo released last month so people can try it out. The demo is a match-up between Chuck Lidell and Mauricio Rua.
As excited as I am about the game itself, there's one thing I'm looking forward to more than the game. It's how the players are going to look like. I mean, okay, in a video game, maybe other players are considering other things before they decide if they like it or not, but for me, it's this one thing: the accuracy of the CGI to the actual players. Simply put, do they look like the real thing?
I mean I won't be able to really absorb and feel the game and feel that I'm Brandon Vera if I'm looking at someone who looks like a famished version of him. It just won't feel right. That's why when I heard about the playable demo, that's the first thing I checked, not the user-friendliness or other technical stuff. Call me weird, but I really hold that I high regard.
Fortunately, I wasn't disappointed. Granted, Chuck Lidell looks like a little mellower in the game than in real life, but they got his beard all right, and the expression on his face when he does his move is awesome. It got me all excited to play the real game because the players in the game looked like the real thing and that motivated me.
The release of UFC 2009 Undisputed is coming up in just a few days, and I'm probably going to reserve now to make secure a copy before they run out before I could run to a video game store.
For more information, check other [http://www.greenbac.com/ufc-2009-undisputed/]UFC 2009 Undisputed Video Game reviews.
Erika Ayala works part time for a consumer review company.
Article Source: http://EzineArticles.com/?expert=Erika_Ayala http://EzineArticles.com/?UFC-2009-Undisputed---Video-Game-Review&id=2375011

UFC Clothing For MMA Sport

Posted by Jurie Burie | Labels: , , | Posted On at 3:06 AM


By [http://ezinearticles.com/?expert=Martin_Waugh]Martin Waugh
Mixed Martial Arts is performed by the dare devils. It not only requires strength but also require tough mind. For such tough souls, one needs to provide them with rough and tough clothing to perform the sport. UFC is a brand you can vouch for. It is not only known for its quality, it also is sweat resistant and keeps the sportsman relaxed and tension free. UFC offers various products that include UFC Gloves, UFC Shirts, UFC T Shirts and other MMA gears and clothing.
The UFC or Ultimate Fighting Championship began as a tournament to find the best fighters in the world, and was based on the Brazilian vale judo fighting style. The UFC is recognized to be the largest promotion worldwide. UFC is headquartered in Las Vegas, Nevada and owned by Zuffa LLC. In the early days, attire was unregulated, and many fighters opted for tight fitting athletic shorts or long, boxer trunks, and other wore tight wrestling suits and long pants.
The regulations of MMA clothing came after the move to take the UFC and the MMA fighting style into the mainstream. Now they have almost become a style statement. Its not only the fighters who wear UFC clothing, but they are also available for their fans. Even at the stage of practicing its very important to be properly dressed to avoid any injury. The amateurs can fall into serious trouble if they don't follow the instruction of wearing the right UFC clothing and UFC gear. Any UFC fan would surly have one UFC Shirt or UFC t shirt. There are various suppliers available but beware of the fraud ones.
Always buy stuffs for a reputed supplier like MMA Stop. They have all the top brands for MMA clothing and MMA gears that includes UFC Gloves, UFC Shirts and UFC T Shirts. One can order the products online and grab their products anytime they want.
Martin Waugh is an expert article writer and enjoys writing and sharing articles on topics like Mixed Martial Arts clothing and fightwears. To know more about MMA, its clothing and fightwears visit our website at [http://www.mmastop.com/]http://www.MMAStop.com.
Article Source: http://EzineArticles.com/?expert=Martin_Waugh http://EzineArticles.com/?UFC-Clothing-For-MMA-Sport&id=2705745

Up and Coming UFC Heavyweight Fighters

Posted by Jurie Burie | Labels: , , , , | Posted On at 3:05 AM




By [http://ezinearticles.com/?expert=Lawrence_Leary]Lawrence Leary
The UFC heavyweight division has taken a great loss with fighter Chuck Liddell announcing his retirement from the UFC. Who do they expect to sell tickets and pay per views now with him leaving the sport? The answer is all the great up and coming talent that they have been showcasing lately.
The new up and comers will have a lot of glove to fill if they think they can replace veterans like Chuck Liddell and Tito Ortiz. Fighters like Mirko Cro Cop and Cheick Kongo are two of the top up and coming heavyweight fighters that have great skills to win over the crowd. Mirko Cro Cop has the best chance of all heavyweight by what he brings to the table. His well built legs have tremendous power and with is great ability to throw his left leg kick, he's capable of knocking out anyone set forth.
Other up and comers like Cheick Kongo would have something to say about that in a match. Cheick Kongo is know for his great hands and good take down defense. With his great power and speed for a big man, he is defiantly capable to knock out the best of the best and the toughest of the toughest. Kongo looked very impressive in beating Dan Evensen with a first-round TKO in UFC 97.
The UFC heavyweight up and comers will have their chance to shine in the spotlight with fights and pay-per-view events that have been set up. With UFC 98,99,100 right around the corner, it looks like these guys will have a great opportunity to showcase the skills they each possess.
Lawrence Leary http://www.octagonchaos.com/
Article Source: http://EzineArticles.com/?expert=Lawrence_Leary http://EzineArticles.com/?Up-and-Coming-UFC-Heavyweight-Fighters&id=2338424

How UFC is Growing Inside MMA

Posted by Jurie Burie | Labels: | Posted On at 3:05 AM

By [http://ezinearticles.com/?expert=Adriano_Caldevilla]Adriano Caldevilla
Hand to hand combat has been a popular spectator sport since the ancient times when Romans would entertain themselves by watching as gladiators fought to the death. Over the centuries we have become more civilized, however, we still enjoy watching two muscular athletes engage in one on one battle until a victor is declared.
The UFC, or Ultimate Fighting Championship began as a single event tournament which was designed to seek out the best fighters in the world. The style they fought in was of no consequence. The mission was to see who would emerge as the champion. Was wrestling, boxing, or karate the dominant sport? This is what UFC set out to learn at its formation. It was initially just for pure entertainment and amusement. The sport of UFC was criticized by even high profile members of society who compared it to human dog fighting or cock fighting. Eventually, the fledgling sport was forced underground and almost dissipated altogether.
In order to gain a comeback and rise in popularity, the UFC adopted stricter rules. It once again emerged as a legitimate sporting event and now features some of the best and most talented fighters in the world. Fighters must adhere to a dress code, if you will, and must sport only approved shorts and cannot wear shoes. They must also wear approved, fingerless gloves while engaging in their battles. Fighters are prohibited from using certain moves such as eye gouging, groin attacks, and throat strikes. Originally, UFC focussed on only the heavyweight fighters, but today, there are now five different categories - lightweight, welterweight, middleweight, light heavyweight, and heavyweight.
The popularity of this sport is increasing rapidly as it is now televised in over 36 countries worldwide, although is mainly focussed on the United States and Canada. Since this drastic format change, the number of events available on pay-per-view television has also escalated. UFC is one of the most widely watched sports these days.
Recently, the UFC has introduced female fighters to their schedules. These gifted and athletic women offer more entertainment as they display their prowess and agility which is a direct match to the men who fight. They are amazing to watch and their skill and intensity just add more and more fan base.
Most fighters who engage in competition are only skilled in one area, whether it be boxing, wrestling, karate, or Jui Jitsu. The aim of UFC is to prove that technique and style of fighting are far dominant than just mere size and weight. You will notice that many of the championship holders are not the biggest and strongest of the fighters. They use their skills and talents to dominate their opponents. This idea has been proven again and again through various fights. This is what makes the UFC such an exciting sport to watch and this is what has helped it rise to such popularity among the Mixed Martial Arts scene. No longer is the UFC considered to be a bloody and brutal show put on just to satisfy our blood lust. It truly is an exciting and physical sport.
Adriano Caldevilla is just a UFC fan that owns a website that sales [http://www.ufcgeeks.com]UFC Official Apparel (UFCgeeks.com), even that I have some training experience, I'm not a pro myself, I just love the sport and I do a lot of research on it. I also Have a Blog where I post my articles, you can visit my blog at. [http://ufcgeeks.blogspot.com]UFC and MMA Blog
No need to register to comment I want to here opinions and odds :)
Article Source: http://EzineArticles.com/?expert=Adriano_Caldevilla http://EzineArticles.com/?How-UFC-is-Growing-Inside-MMA&id=2752310

UFC 2009 Undisputed Game - A Bloody Fight

Posted by Jurie Burie | Labels: , , | Posted On at 3:03 AM


By [http://ezinearticles.com/?expert=Hayden_H]Hayden H
UFC - Ultimate Fighting Championship, a world of mixed-martial arts is an explosive fighting game that brings the action, intensity and attitude of the Ultimate Fighting Championship to our console. These fighting games are a great lure for the people who admire action and thrill.
UFC 2009 undisputed is gearing up as one of the most highly-anticipated video games of 2009 making its release by the month of May. The presentation of the game is downright impressive. Cameras swoop around the ring and shoot from the same angles. Featuring more than 80 top names in UFC competition across five weights classes, UFC 2009 Undisputed enters the Octagon surrounded by the sport's popular commentators, announcers, referees, trainers, Octagon girls and more.
Sticking with the reality of UFC, this game has been developed by efficient programmers and animators investing their intellect to create games that enthrall the gamers.
UFC 2009 Undisputed games have advanced graphics and special effects making these games an amazing replica of thrill that's close to veracity.
UFC 2009 Undisputed is a feast to the gamers who love to play games with great twists and turns. Gamers can play with these virtual fighters that have great moves. For Combat lovers, this game gives them to take their best shot. This game is developed to have a career mode of creating fighter attributes, perfect moves and fight for entry into the UFC Hall of Fame. Gamers can also customize their own physical appearance and attributes. Also they can learn new fighting techniques to use it in the Octagon and can manage their training.
UFC 2009 undisputed game, unleashing its hard-core tournament in Xbox 360 and PS3 modes is now on the boards of our, [http://www.latestchoice.com]Online store.
Article Source: http://EzineArticles.com/?expert=Hayden_H http://EzineArticles.com/?UFC-2009-Undisputed-Game---A-Bloody-Fight&id=2330311

Anderson Silva Profile

Posted by Jurie Burie | Labels: , , , , , , , | Posted On at 2:21 AM

Name:
Anderson Silva

AKA/Nickname:
"The Spider"

Born:
04/14/1975

Hometown:
Curitiba, Brazil

Height:
6' 2" (188 cm)

Weight:
185 lbs. (84 kg)

Division / Class:
Middleweight

UFC Rank:
Current UFC Middleweight Champion

MMA Record:
23-4, 12 Knockouts 4 Submissions
UFC Record:
8-0